Living with Diabetes?

Nowadays, people are more health-conscious compare to our parents generation. I believe in this IT era, we used to grab resources from the internet. I am going to introduce you to Readear's Digest website: RD.com. It has a section which provides information on how to live healthy.

If you are living with diabetes or have a loved one who is, make sure you check out RD.com - Managing Diabetes. There are a lot of articles of different topics on this disease such as understanding Glycemic Index, exercising with diabetes, foods to stabilize blood sugar, diabetes-friendly recipes and more.

I would like to share with you this article entitled "25 foods for better blood sugar". I always believe that disease cause directly by what you eat and watch out what you eat is the best way to manage your health. In this article, it listed out the 25 blood sugar-friendly foods that could be cure to the disease. I strongly agree with the article that we should eat the right food, and also the right portion.

Diabetes patient's family sometimes might grumble that it is difficult to prepare meal or the patient complains about the tasteless/repetitive meal prepared, but that is because you have not found the healthy recipes yet. You can find hundreds recipes from RD.com - Diabetes Friendly Foods. Look at what I found from RD.com, orange beef stir-fry with broccoli and red pepper, the photo of this dish make me drool!

Visit rd.com/managing-diabetes frequently or add rd.com/managing-diabetes as bookmark, you will get more updated information and recipes. The diabetes-content is not only robust, but frequently updated.